Поймите, где вы на самом деле

Madis Puhm

My superpower is creating interpersonal connections. I help build teams where taking responsibility and having a common goal are not just words on paper, but part of everyday collaborative culture. My work focuses on how people function and collaborate in teams. How to develop one's work role, support and change different interpersonal dynamics so that all participants can apply their potential and the team's true capability emerges. When working with teams, I always start from the current state and needs of the specific team. The goal is to guide the process so that the big picture is understood, important topics for the team are raised, discussed, and next steps are agreed upon. I am a TIIMWERK team development trainer, sales trainer at Enefit, Belbin team roles consultant, conflict mediator in organizations, host of Tagametsa Loovusmaja, supervisor and coach. My training is from Moreno Keskus, where I studied to become a psychodrama director, and I am a certified Belbin team roles consultant

Terapeut, enesejuhtimise õpetaja

Reelika Raska

Olen terapeut ja aitan inimestel vabaneda ärevushäirest. Minu juurde jõuavad inimesed, kelle ärevus on hakanud igapäevaelu segama – tekivad kehalised sümptomid ja hirmud, mis ei lase end hästi tunda. Olen ise seda kogenud ja tean, kui keeruline see seisund võib olla. Oma töös keskendun sellele, et õpiksid märkama oma keha ja mõtete seoseid, mõistma ärevuse tekkepõhjuseid ning kasutama praktilisi võtteid, mis aitavad kehal rahuneda. Ma ei paku kiireid lahendusi, vaid õpetan oskusi, mida saad kasutada kogu elu. Kui tunned, et vajad selgust ja juhendamist, saad alustada esimesest kohtumisest.

trainer, mentor, leader, coach

€80

Ylo Vihma

Besides my profession, I am also a husband, father of three, and grandfather of three children. The balance between my inner world and the external world is important to me, and I strive for a holistic life experience. Professionally, I combine my knowledge and experience from therapy, leadership, organisational behavior theories, theater, hiking in harsh conditions, and family life. I don't consider any of my abilities a superpower, but I can quickly connect with anyone. I have completed gestalt therapy training (GIS International, Denmark) and coaching training at Academy of Executive Coaching (UK).

Nutrition and lifestyle consultant

Supervisor-Coach (Level 7), psychodrama practitioner, trainer, constellator, leader

Annika Lepik

Hello, I am your health partner. I am a nutrition and lifestyle counselor at BeBalance OÜ. My vision is to help people find balance between body and mind. Our approach is based on science-backed methods and years of practical experience. Every person is unique and deserves a personalized approach — which is why I always create an action plan tailored to your individual needs and goals. My journey as a counselor began with a personal experience. I discovered my calling when I helped my mother recover from a serious health crisis and return to a joyful and independent life. This experience taught me that true health is personal responsibility and begins at the cellular level. Today, I support people using the BeBalance method, providing practical solutions and consistent guidance that lead to effective and lasting results.

Alice Raidma

I am a supervisor and coach, and my work focuses on self-awareness, clarity, and development. My background combines applied psychology, psychodrama, and systemic approach with more than ten years of management experience in various organizations, including international and virtual work environments. I consider it important that a person understands themselves and their roles as a whole. I believe that the necessary resources and answers exist within us. Sometimes a safe and professional space is needed to pause, make sense of experience, and find clarity for the next steps. My role is to hold that space. My mission is to support leaders, specialists, and teams in conscious self-management, taking responsibility, and developing cooperation. I value honesty, respect, systemic thinking, and humanity. I work both individually and with groups, supporting the navigation of change and development processes in a way that creates truly functional and lasting solutions. My approach is calm, present, and clear. I notice what's important, create connections, and help maintain focus so that a person or team can move forward consciously and confidently. My superpower is presence and seeing the big picture, where confusion becomes clarity and inner chaos becomes conscious movement. Noticing what's essential gives the ability to hear what is not said and see patterns that often remain invisible to oneself. Deep empathy without merging allows being very close while maintaining professional boundaries. My education: Psychodrama CP (Certified Practitioner in Psychodrama, Sociometry and Group Psychotherapy), Moreno Center NGO (2026-2028) Systemic-phenomenological approach and family constellations, Moscow Institute of Systemic Solutions and Consultation in Estonia [family systems constellator-therapist qualification] (2019–2022) Supervisor and coach. Psychodrama practitioner-group leader, Moreno Center NGO, [meets NBBE (Nordic Baltic Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy) and ANSE (Association of National Organisations for Supervision in Europe) competency standards.] (2015–2018) Applied Psychology, Estonian Entrepreneurship University of Applied Sciences (2003-2006) Additional courses and seminars: Psychodrama and working with people with borderline personality disorder, Mike Forrester (2025) Advanced training "Solution-Focused Brief Therapy (SFBT) method in counseling", 2 days, Pia Ruotsala (2025) Systemic ancestral aspects in couples therapy, Institute of Integrative Systemic Solutions in Estonia, Olga Knjazeva (2025-2026) Masterclass "Addressing and exploring role boundaries?", Norbert Apter (M.Ed.) (2025) Working on group dynamics in large groups using sociometry, Ingeborg Flagstad (Ph.D) (2025) Psychiatry and constellation contact points, 2 days, Mari Viik (2023) Specifics of working with trauma in constellations, 3 days, Vlad Syritsa (2023) Client-centered structural and "inner parts" constellations, Moscow Institute of Systemic Solutions and Consultation in Estonia (2023–2024) NLP practitioner level training (Neuro-Linguistic Programming), Estonian NLP Institute (2020-2021) Graphic simplification and visual thinking, Kati Orav (2020) Intuitive & Scientific Management & Decision-Making, Eugene Sadler-Smith (2019) Motivational Interviewing, Dr. Henrik Josephson (2018, Åland, Helsinki) Mediation and conflict management: Mediation Through Action Methods, Norbert Apter (2018-2019) The Unspoken in Teams: The Delayed Dialogue Technique, Norbert Apter, Harvard (M.Ed.) (2017) Leadership, agile way of working and incident management, PAF (2017-2019, Helsinki, Åland, Madrid) Work stress and burnout, Development Center Avitus (2017-2018) Additionally, various seminars and workshops on topics: self-development and management, awakening creativity; personnel, sales, service management and customer satisfaction trainings both in Estonia and abroad.

Mentor

Mari-Liis Kont-Kontson

Mari-Liis Kont-Kontson is a certified skincare specialist, international beauty industry professional, and Estonia's first mentor for beauty experts. With over 10 years of hands-on experience spanning skincare, brand development, cosmetics distribution, and marketing, she helps beauty professionals build sustainable, confident businesses. Through her mentoring programs and marketing support, Mari-Liis empowers entrepreneurs to turn their passion into profit—offering guidance on strategy, visibility, and personal growth within the ever-evolving beauty industry.

Supervisor-Coach (Level 7), Trainer, Psychological Counselor

Специалист

My superpower is collaborative thinking in finding solutions. I am a career changer in my work life, having moved from data and numbers through studies to working with people. This work is my calling, which I love, for which I work myself, which inspires me. I built a strong foundation for working with people through studies at the Professional Psychology Private School and the International Supervision and Coaching Institute. In addition to long-term practical experience and training, my professional journey is supported by a master's degree in andragogy from Tallinn University and from the Faculty of Economics at the University of Tartu. In counseling, I primarily use knowledge and skills from cognitive behavioral therapy, systemic and solution-focused approaches. I consider the most important things to be human wholeness, a trusting relationship and honest dialogue. From 2005–2021, I worked at the Estonian Unemployment Insurance Fund as a career counselor and head of the career center. This time gave me deep experience in supporting people in processes of change and decision-making. I help turn dreams into goals and goals into actions, increase awareness of one's assumptions, abilities and development areas, find the best opportunities for self-realization. I am useful when you need tailored solutions for yourself or your team in case of stressful work and client relationships, coping with difficult emotions or changes, creating role clarity, setting boundaries. I believe that what we pay attention to grows, that no one is alone and solutions can always be found. I have supervisor-coach qualification level 7 and career counselor qualification level 6.

Yoga Teacher, Massage Therapist & Holistic Therapist

Clareen K. Kuuse

Clareen Klarika Kuuse is a yoga instructor, massage therapist, and holistic therapist in Tartu. Her work combines practices that support the body, mind, and breath – from yoga classes and relaxing massages to holistic counseling and personal development. Her spiritual journey began 15 years ago when she first attended a yoga class. This experience profoundly affected her and brought about changes in all areas of life – health, thinking, relationships, and worldview. Yoga opened a new level of awareness for her, awakening interest in energy work, mind-body balance, and personal development. She began delving deeper into breathwork, meditation, Eastern healing, and energy therapy. One significant turning point was her experience with Reiki, which helped her overcome anxiety disorders and emerging depression. She is a Reiki practitioner, therapist, and teacher, conducting Reiki courses for adults and children. She is a certified children's yoga, yin, and hatha yoga instructor. In yoga classes, she emphasizes conscious breathing. She also studied breathing techniques with internationally renowned teacher Dan Brulé. She has studied Eastern massage techniques at Krautman Health Academy, advanced her training in OSHO active meditation guidance and TRE bodywork. She has furthered her education in tapping therapy (EFT), and her studies in Chinese medicine gave her a deeper understanding of the body's energetic functioning. Therapeutic essential oils play an important role in her work. She uses doTERRA oils in aromatherapy. She offers services at her studio in Tartu, at Mõisavärava 1, Raadi village.

Vibroakustika terapeut, muusikaterapeut

Maris Raba

Läbi muusikateraapia õpingute jõudsin just selle Norras väljakujunenud meetodini- vibroakustilise teraapiani. Ka oma lõputöös uurisin stressisümptomite leevendamist vibroakustilise teraapia abil. Kõige illustreerivam viis mainitud meetodi kirjeldamiseks – massaaž ilma puudutuseta; muusika, mida on võimalik kuulda ning tunda üheaegselt.