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Pert Lomp

Eesti Mentorite Koda

I am a strategic thinker and systems creator who helps individuals and organizations move from chaos toward clarity, structure, and results. My strength lies in the ability to see the big picture and to connect technology, finance, and management into a cohesive whole that truly works. I have over 25 years of experience in various roles – from technology and media to management, business development, and strategic consulting. Today, I primarily act as a mentor and partner to people who have reached a point where the next step no longer requires more information, but rather clarity, decision, and direction. I am driven by growth – both on the level of individuals and systems. I believe that most limitations do not come from the outside, but from our own mindset, habits, and beliefs. My role is to help make these patterns visible, break them down, and replace them with effective, conscious choices. My approach is a combination of rational strategy and deeper human understanding. I work where logic and inner development meet – where decisions are not only right in Excel, but also aligned with a person’s true potential and direction. As a mentor, I am straightforward, present, and results-oriented. I do not offer sugar-coated answers, but clarity. At the same time, I create a space where a person can think, see, and grow safely. For me, the greatest value is the moment when a “click” happens within a person – when confusion is replaced by understanding and uncertainty turns into conscious forward movement. If you are at a point where you know you are capable of more, but need clarity, structure, and support to take the next step, then this is where we meet.

Yoga Teacher, Massage Therapist & Holistic Therapist

Clareen K. Kuuse

Clareen Klarika Kuuse is a yoga instructor, massage therapist, and holistic therapist in Tartu. Her work combines practices that support the body, mind, and breath – from yoga classes and relaxing massages to holistic counseling and personal development. Her spiritual journey began 15 years ago when she first attended a yoga class. This experience profoundly affected her and brought about changes in all areas of life – health, thinking, relationships, and worldview. Yoga opened a new level of awareness for her, awakening interest in energy work, mind-body balance, and personal development. She began delving deeper into breathwork, meditation, Eastern healing, and energy therapy. One significant turning point was her experience with Reiki, which helped her overcome anxiety disorders and emerging depression. She is a Reiki practitioner, therapist, and teacher, conducting Reiki courses for adults and children. She is a certified children's yoga, yin, and hatha yoga instructor. In yoga classes, she emphasizes conscious breathing. She also studied breathing techniques with internationally renowned teacher Dan Brulé. She has studied Eastern massage techniques at Krautman Health Academy, advanced her training in OSHO active meditation guidance and TRE bodywork. She has furthered her education in tapping therapy (EFT), and her studies in Chinese medicine gave her a deeper understanding of the body's energetic functioning. Therapeutic essential oils play an important role in her work. She uses doTERRA oils in aromatherapy. She offers services at her studio in Tartu, at Mõisavärava 1, Raadi village.

Supervisor-Coach (Level 8), psychodrama practitioner, trainer

Eesti Psühhoteraapia Assotsiatsioon

Andres Sild

My superpower is a humanistic-existentialist worldview that stems from my psychodrama training. I have spent my entire life helping people as a psychiatrist, psychotherapist, trainer, supervisor and coach. I have psychodrama training (CP - Certified Practitioner).

Terapeut, enesejuhtimise õpetaja

trainer, mentor, leader, coach

Reelika Raska

Olen terapeut ja aitan inimestel vabaneda ärevushäirest. Minu juurde jõuavad inimesed, kelle ärevus on hakanud igapäevaelu segama – tekivad kehalised sümptomid ja hirmud, mis ei lase end hästi tunda. Olen ise seda kogenud ja tean, kui keeruline see seisund võib olla. Oma töös keskendun sellele, et õpiksid märkama oma keha ja mõtete seoseid, mõistma ärevuse tekkepõhjuseid ning kasutama praktilisi võtteid, mis aitavad kehal rahuneda. Ma ei paku kiireid lahendusi, vaid õpetan oskusi, mida saad kasutada kogu elu. Kui tunned, et vajad selgust ja juhendamist, saad alustada esimesest kohtumisest.

Kristina Udras is a co-founder of Eesti Mentorite Koda and an experienced professional associated with Fontes PMP OÜ. She has been working as an online counselor at Lahendus.net since 2010 and holds education from Tallinn University. Kristina specializes in mentoring and web-based counseling, combining her extensive experience with community development and leadership.

Olen personalitöö valdkonnasl enam kui 20-aastase kogemusega, tegutsedes nii strateegilise partneri kui ka inimeste arengu toetajana rahvusvahelises ettevõtluskeskkonnas. Minu töö keskmes on olnud organisatsioonide ja inimeste potentsiaali avamine, juhtide toetamine ning jätkusuutliku töökultuuri kujundamine. Olen töötanud rahvusvahelises ettevõttes, kus omandasin laiapõhjalise kogemuse personalijuhtimise erinevates valdkondades — värbamisest ja talentide arendamisest kuni juhtide nõustamise ja organisatsiooniliste muutuste toetamiseni. 2024. aastal omandasin mentori sertifikaadi, mis süvendas minu oskusi teadliku kuulamise, arendavate küsimuste esitamise ning eesmärgistatud arenguprotsesside juhtimisel. Mentorluses lähtun usalduslikust partnerlusest, kus mentor ei anna valmis vastuseid, vaid aitab inimesel leida enda jaoks sobivad lahendused ja selguse järgmistes sammudes.

English,

Eesti+1

€50

Ylo Vihma

Besides my profession, I am also a husband, father of three, and grandfather of three children. The balance between my inner world and the external world is important to me, and I strive for a holistic life experience. Professionally, I combine my knowledge and experience from therapy, leadership, organisational behavior theories, theater, hiking in harsh conditions, and family life. I don't consider any of my abilities a superpower, but I can quickly connect with anyone. I have completed gestalt therapy training (GIS International, Denmark) and coaching training at Academy of Executive Coaching (UK).

Executive Coach, Leadership Trainer & Yoga Therapist

Kaire Parve

Kaire Parve is an empathetic and straightforward partner in leadership, occupational safety, internal communication, and inspiring people. She works as an executive coach, trainer, mentor and provides occupational safety and HR management services. Her 20+ years of experience as a strategic HR manager has given her a deep understanding of the importance of leadership, self-leadership, and emotional intelligence. She is an AoEC certified Executive Coach and a certified adult educator (ANDRAS). Kaire also offers yoga and yoga therapy, believing that mental fitness is the foundation for feeling well.

Personal and Professional Effectiveness Coach and Facilitator

Supervisor-Coach (Level 7), psychodrama practitioner, trainer, constellator, leader

Kris Leinatamm-Sepp

I help you create clarity, sharpen your focus, achieve effectiveness and turn intention into real results.

Alice Raidma

I am a supervisor and coach, and my work focuses on self-awareness, clarity, and development. My background combines applied psychology, psychodrama, and systemic approach with more than ten years of management experience in various organizations, including international and virtual work environments. I consider it important that a person understands themselves and their roles as a whole. I believe that the necessary resources and answers exist within us. Sometimes a safe and professional space is needed to pause, make sense of experience, and find clarity for the next steps. My role is to hold that space. My mission is to support leaders, specialists, and teams in conscious self-management, taking responsibility, and developing cooperation. I value honesty, respect, systemic thinking, and humanity. I work both individually and with groups, supporting the navigation of change and development processes in a way that creates truly functional and lasting solutions. My approach is calm, present, and clear. I notice what's important, create connections, and help maintain focus so that a person or team can move forward consciously and confidently. My superpower is presence and seeing the big picture, where confusion becomes clarity and inner chaos becomes conscious movement. Noticing what's essential gives the ability to hear what is not said and see patterns that often remain invisible to oneself. Deep empathy without merging allows being very close while maintaining professional boundaries. My education: Psychodrama CP (Certified Practitioner in Psychodrama, Sociometry and Group Psychotherapy), Moreno Center NGO (2026-2028) Systemic-phenomenological approach and family constellations, Moscow Institute of Systemic Solutions and Consultation in Estonia [family systems constellator-therapist qualification] (2019–2022) Supervisor and coach. Psychodrama practitioner-group leader, Moreno Center NGO, [meets NBBE (Nordic Baltic Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy) and ANSE (Association of National Organisations for Supervision in Europe) competency standards.] (2015–2018) Applied Psychology, Estonian Entrepreneurship University of Applied Sciences (2003-2006) Additional courses and seminars: Psychodrama and working with people with borderline personality disorder, Mike Forrester (2025) Advanced training "Solution-Focused Brief Therapy (SFBT) method in counseling", 2 days, Pia Ruotsala (2025) Systemic ancestral aspects in couples therapy, Institute of Integrative Systemic Solutions in Estonia, Olga Knjazeva (2025-2026) Masterclass "Addressing and exploring role boundaries?", Norbert Apter (M.Ed.) (2025) Working on group dynamics in large groups using sociometry, Ingeborg Flagstad (Ph.D) (2025) Psychiatry and constellation contact points, 2 days, Mari Viik (2023) Specifics of working with trauma in constellations, 3 days, Vlad Syritsa (2023) Client-centered structural and "inner parts" constellations, Moscow Institute of Systemic Solutions and Consultation in Estonia (2023–2024) NLP practitioner level training (Neuro-Linguistic Programming), Estonian NLP Institute (2020-2021) Graphic simplification and visual thinking, Kati Orav (2020) Intuitive & Scientific Management & Decision-Making, Eugene Sadler-Smith (2019) Motivational Interviewing, Dr. Henrik Josephson (2018, Åland, Helsinki) Mediation and conflict management: Mediation Through Action Methods, Norbert Apter (2018-2019) The Unspoken in Teams: The Delayed Dialogue Technique, Norbert Apter, Harvard (M.Ed.) (2017) Leadership, agile way of working and incident management, PAF (2017-2019, Helsinki, Åland, Madrid) Work stress and burnout, Development Center Avitus (2017-2018) Additionally, various seminars and workshops on topics: self-development and management, awakening creativity; personnel, sales, service management and customer satisfaction trainings both in Estonia and abroad.