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As a bioenergetic and integration therapist, I support you in finding inner clarity and balance in situations where: 1. you have reached a state of crisis – experiencing anxiety, burnout, challenges in relationships or family dynamics, addictive patterns, or changes in various areas of life, or 2. you have made a conscious decision to create change in one area of your life... I support you in a process where external confusion begins to unravel through inner connection (distinguishing thoughts, emotions, and sensing the body), allowing your body, mind, and awareness to work together. As a result, the following naturally begin to strengthen within you: Inner sense of safety – your nervous system calms down, overload and inner tension decrease, and a deeper sense of stability and presence emerges. Clarity – you understand what the real obstacle is, what is a habitual pattern, and what your true need is. Self-leadership – you are able to regulate your emotional reactions and make more conscious choices. Boundaries and relationships – you create healthier relationships by expressing your needs clearly and in a balanced way.

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My superpower is a humanistic-existentialist worldview that stems from my psychodrama training. I have spent my entire life helping people as a psychiatrist, psychotherapist, trainer, supervisor and coach. I have psychodrama training (CP - Certified Practitioner).

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Eesti Mentorite Koda

I am a strategic thinker and systems creator who helps individuals and organizations move from chaos toward clarity, structure, and results. My strength lies in the ability to see the big picture and to connect technology, finance, and management into a cohesive whole that truly works. I have over 25 years of experience in various roles – from technology and media to management, business development, and strategic consulting. Today, I primarily act as a mentor and partner to people who have reached a point where the next step no longer requires more information, but rather clarity, decision, and direction. I am driven by growth – both on the level of individuals and systems. I believe that most limitations do not come from the outside, but from our own mindset, habits, and beliefs. My role is to help make these patterns visible, break them down, and replace them with effective, conscious choices. My approach is a combination of rational strategy and deeper human understanding. I work where logic and inner development meet – where decisions are not only right in Excel, but also aligned with a person’s true potential and direction. As a mentor, I am straightforward, present, and results-oriented. I do not offer sugar-coated answers, but clarity. At the same time, I create a space where a person can think, see, and grow safely. For me, the greatest value is the moment when a “click” happens within a person – when confusion is replaced by understanding and uncertainty turns into conscious forward movement. If you are at a point where you know you are capable of more, but need clarity, structure, and support to take the next step, then this is where we meet.

Propose ses services en: English · Eesti · РусскийEnglish,Eesti+1

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Eesti Mentorite Koda

More than 15 years of leadership experience in international financial organizations has created in me a desire to support less experienced leaders on their journey. All to mutually inspire each other and grow together. Working with representatives of different nationalities has opened up different cultures to me and taught me to cope with them. Experience with pan-Baltic management models from four different organizations helps to cope with more complex cross-border models as well. Challenges during company sales or mergers are also familiar. You can contact me at: [email protected]

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I have been active in the field of adult training and counseling for 25 years. I got my first experience as a trainer 15 years ago, when I conducted team training together with my colleagues for a team with nearly 80 participants. The client considered it the best team training in history. My work experience includes: leading a team for 4.5 years; role of marketing manager for 6 years, consultant work (stress, self-management & health behavior) for 8 years; managing training and development projects for 25 years and managing a micro-enterprise for 2.5 years. As a trainer and advisor, one of my strengths is the ability to listen, understand and understand the challenges facing an organization, team or person and to put together a unique cooperation plan or training program based on them. "The best part of the day" - that's what I've been told very often after training.

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I am a seasoned fixer of sales and fundraising. I have succeeded as an intrapreneur three times, successfully failed as a tech entrepreneur twice, and have been a midwife to hundreds of startups. At Superangel investment fund I was responsible for our growth program. My goal was to help startups learn fast and get to the next level within 12 months. For me, the next level was a breakthrough in a major market and raising the next round based on real results. 33 early-stage alumni of the program raised collectively over €42m. I speak science in different fields and have worked with AI/ML, robotics, dual-use, energy, biotech, sensors and B2B SaaS startups. I am passionate about passing on my knowledge and insights to B2B tech startups and tech-savvy enterprises. Startups have found my know-how most valuable for: - Fixing sales - Fixing fundraising I am practising principles of Job-To-Be-Done, Sell-Demo-Build, insightful product positioning, JOLT effect, Lean Startup, and Clear Leadership. I believe that - Startup founders must grow faster than their startups - You can grow fast without burning out yourself or your team - Deep tech startups are our best bet for making the world a better place PS! Give me a problem and I suggest a book to read or a podcast to listen.

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I am an educational leader, supervisor and team coach who helps you get your team working together in the best possible way. If your team is struggling with poor relationships, some new challenge or major changes, then I can help you and give your team additional strength. On one hand, I draw on my coaching and supervision skills, and on the other hand, my experience as a middle and senior manager. I gained my leadership experience at the French Institute in Tallinn and Riga and at the Tallinn Teachers' House, which I led for six years. Alongside my work as a supervisor and coach, I daily manage the academic department of Tallinn School of Economics and lead the development of learning-related processes. When working with your team, I use several powerful techniques that create clarity and help the team move forward as one. When roles are clear and everyone knows what is expected of them, relationships are also better. When I know what nut your team is currently trying to crack, I choose techniques that help overcome it. My values are: Spontaneity and creativity – I value the courage to initiate innovations and try untested ways of acting Determination – I value consistency in achieving goals set for oneself as well as supporting others Solution-focus – I value constructive discussion of possible alternatives Collaboration – I value the importance of networking and working together. I have completed training as a coach, supervisor and psychodrama practitioner as well as practical group leadership and sociometry (Moreno Center). I am a quality level supervisor and coach, level 6, and I have an adult educator qualification, level 6 (Andras). I am a certified DiSC® model consultant and trainer (IPB Partners & Thomas International) and have obtained a master's degree in foreign language and culture teaching didactics (Jean Monnet University) & completed educational institution management training (University of Tartu).

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Eesti Mentorite Koda

My passion and goal is to help people achieve their dreams and support their development. My journey includes various studies at universities and different courses, as a result of which I have become a much more conscious communicator and guide, and as a bonus, this has brought along a strong network of friendships and collaboration. Currently, I share my life with a very exciting employer LHV as a HR manager. I believe that my long-term management experience in both private and public sectors helps me be an equal partner in the mentoring process. My approach to people is based on trust, active listening, inspiring questions and answering questions when needed, creating a safe environment for growth and increasing self-awareness. The international European Mentoring and Coaching Council (EMCC) Practitioner accreditation and ICF accredited PCC coach provide me with a "toolkit" that I can use to more confidently fulfill my goal of supporting people in their development.

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Eesti Mentorite Koda

Mentor, banking and finance professional, accountant.

Propose ses services en: English · EestiEnglish,Eesti

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Olen terapeut ja aitan inimestel vabaneda ärevushäirest. Minu juurde jõuavad inimesed, kelle ärevus on hakanud igapäevaelu segama – tekivad kehalised sümptomid ja hirmud, mis ei lase end hästi tunda. Olen ise seda kogenud ja tean, kui keeruline see seisund võib olla. Oma töös keskendun sellele, et õpiksid märkama oma keha ja mõtete seoseid, mõistma ärevuse tekkepõhjuseid ning kasutama praktilisi võtteid, mis aitavad kehal rahuneda. Ma ei paku kiireid lahendusi, vaid õpetan oskusi, mida saad kasutada kogu elu. Kui tunned, et vajad selgust ja juhendamist, saad alustada esimesest kohtumisest.

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