Ymmärrä missä oikeasti olet

Ada Kesonen

I am educated as a psychologist/therapist and have been working as a school psychologist since 2008 (qualification level 8). I belong to the Estonian Supervision and Coaching Association and the Estonian School Psychologists Association. I completed my studies at ISCI (International Supervision and Coaching Institute) in 2017. My supervisory abilities are to be fully present in client work and systemic knowledge at both individual and organizational levels. I have long-term work experience with groups and after completing ISCI, I have regularly worked as a supervisor. I consider my strength to be good knowledge of the education and social sectors. I consider myself a person with diverse interests, active and energetic, I like challenges and am therefore in constant development. My strengths are empathy, listening skills, precision, good organizational abilities, systematicity and willingness to act. For me it is important that the client feels safe in the counseling process, then new solutions and fresh ideas can emerge. I believe in the client's resources and strengths. My approach is versatile and I proceed from the client's needs. As a systemic therapist, I believe in a systemic view, which allows giving a broader framework to the client's question. The main keywords I highlight in my work are: self-reflection, seeing the bigger picture, self-care, self-management, reframing, helicopter view of the situation, creativity, mental health, solution-focus, resources, support, understanding. I have a master's degree in psychology from Academia Nord (merged with Tallinn University). I am a supervisor and coach, graduated from ISCI. I have completed systemic therapist and business and organizational systemic solutions specialist training at the Estonian Institute of Systemic Solutions and Consultation.

Fontes Alumni

Kristina Udras

Kristina Udras is a co-founder of Eesti Mentorite Koda and an experienced professional associated with Fontes PMP OÜ. She has been working as an online counselor at Lahendus.net since 2010 and holds education from Tallinn University. Kristina specializes in mentoring and web-based counseling, combining her extensive experience with community development and leadership.

Career Coach

Anna Gramberg

Anna is a professional career coach, certified career specialist and trainer who has diverse experience working in the field of career development for 10+ years. Currently this includes supporting individuals in career transitions, employees in planning their career development. She has conducted workshops and training sessions for professionals, leaders and teams on topics such as career management, better self-awareness and work-life alignment, how to plan professional development and navigate changes, how to conduct career conversations with employees. As a trainer, she works with groups actively engaging participants to share and reflect their experiences, providing science based frameworks and practical tools for meaningful learning outcomes. Tailoring training content to align with the needs of participants and organisations. She also shares her expertise by training and mentoring career specialists, students, entrepreneurs, writing blog posts.

Mentor

Kalev Kaarna

I am a seasoned fixer of sales and fundraising. I have succeeded as an intrapreneur three times, successfully failed as a tech entrepreneur twice, and have been a midwife to hundreds of startups. At Superangel investment fund I was responsible for our growth program. My goal was to help startups learn fast and get to the next level within 12 months. For me, the next level was a breakthrough in a major market and raising the next round based on real results. 33 early-stage alumni of the program raised collectively over €42m. I speak science in different fields and have worked with AI/ML, robotics, dual-use, energy, biotech, sensors and B2B SaaS startups. I am passionate about passing on my knowledge and insights to B2B tech startups and tech-savvy enterprises. Startups have found my know-how most valuable for: - Fixing sales - Fixing fundraising I am practising principles of Job-To-Be-Done, Sell-Demo-Build, insightful product positioning, JOLT effect, Lean Startup, and Clear Leadership. I believe that - Startup founders must grow faster than their startups - You can grow fast without burning out yourself or your team - Deep tech startups are our best bet for making the world a better place PS! Give me a problem and I suggest a book to read or a podcast to listen.

Mentor

Mari-Liis Kont-Kontson

Mari-Liis Kont-Kontson is a certified skincare specialist, international beauty industry professional, and Estonia's first mentor for beauty experts. With over 10 years of hands-on experience spanning skincare, brand development, cosmetics distribution, and marketing, she helps beauty professionals build sustainable, confident businesses. Through her mentoring programs and marketing support, Mari-Liis empowers entrepreneurs to turn their passion into profit—offering guidance on strategy, visibility, and personal growth within the ever-evolving beauty industry.

Health Coach

HR Partner & Career Coach

Helen Lasn

I have extensive experience in family medicine and neuroscience, integrating functional medicine, cellular health, and both personal and holistic aspects into the assessment and resolution of individual health issues. I work across the entire lifespan, addressing both acute and chronic disease treatment as well as preventive medical counseling. I also provide Health Coaching.

Kätlin Päll

I'm all about building great teams and creating HR systems from the ground up. With over 7 years of hands-on experience in recruitment, talent development, and HR strategy, I've helped startups, tech companies, manufacturing, and e-commerce businesses grow and thrive. I've recruited top talent across EMEA, the US, and SEA—sometimes helping them relocate to Estonia. I know what it takes to scale teams quickly and effectively, especially in fast-paced, high-growth environments. As a certified career coach (Fontes), I'm also passionate about guiding people in their careers and helping them reach their potential. Fluent in Estonian, English, and Spanish, which helps me connect with people from different cultures and backgrounds. Services I offer: - HR Consulting & Interim HR – Strategy, policies, surveys, compliance, and process improvements. Assisting companies with temporary HR needs. - Recruitment & Talent Acquisition – Finding the right talent for your business. Full-cycle recruitment in EMEA, US, and SEA regions. Recruitment training for hiring managers or teams. Let's connect and create workplaces where people thrive! If you are an individual and are looking for guidance, I´m here for you. I can help you with the following topics: - Career Coaching – Guidance for professionals at all levels - CV & LinkedIn Profile Reviews – Helping job seekers to stand out. We also offer training sessions on how to make your LinkedIn profile and CV stand out.

Terapeut, enesejuhtimise õpetaja

Reelika Raska

Olen terapeut ja aitan inimestel vabaneda ärevushäirest. Minu juurde jõuavad inimesed, kelle ärevus on hakanud igapäevaelu segama – tekivad kehalised sümptomid ja hirmud, mis ei lase end hästi tunda. Olen ise seda kogenud ja tean, kui keeruline see seisund võib olla. Oma töös keskendun sellele, et õpiksid märkama oma keha ja mõtete seoseid, mõistma ärevuse tekkepõhjuseid ning kasutama praktilisi võtteid, mis aitavad kehal rahuneda. Ma ei paku kiireid lahendusi, vaid õpetan oskusi, mida saad kasutada kogu elu. Kui tunned, et vajad selgust ja juhendamist, saad alustada esimesest kohtumisest.

Supervisor-Coach (Level 8), psychodrama practitioner, trainer

€80

Eesti Psühhoteraapia Assotsiatsioon

Andres Sild

My superpower is a humanistic-existentialist worldview that stems from my psychodrama training. I have spent my entire life helping people as a psychiatrist, psychotherapist, trainer, supervisor and coach. I have psychodrama training (CP - Certified Practitioner).

Mentor