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Vaike Luhaste
TM teacher
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Vaike Luhaste is a certified Transcendental Meditation (TM) teacher in Tartu. She teaches the simple and natural meditation technique created by Maharishi Mahesh Yogi, which does not require concentration or control of the mind. The TM practice involves sitting with closed eyes twice a day for 15-20 minutes, allowing the personal mantra to quietly repeat in the mind.
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