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Signe Noppel
Mindfulness teacher
About
Clinical psychologist-psychotherapist (level 7, certified since 2017). Co-founder of the Mindfulness Laboratory (2013, with Marika Paaver). Worked as a psychologist since 2003. Extensive experience in the medical system - over 10 years at Tartu University Hospital's Psychiatry Clinic (2007-2017), dealing with depression, anxiety disorders, eating disorders, communication problems, addiction disorders, and personality disorders. Psychologist at South Estonia Hospital from 2003 to 2008. Since 2018 in private practice, focusing on the prevention of mental disorders and improving well-being. Main therapeutic approaches: schema therapy (ISST international certification, since 2018) and Hakomi therapy (Hakomi Education Network, since 2019). Previous training: cognitive-behavioral therapy (2007-2008), EMDR Level I (2016), DBT. Member: Estonian Cognitive Behavioral Therapy Association, Estonian Schema Therapy Association, Hakomi Education Network. Sessions in Tallinn (Graniidi 25, Kalamaja) and via Zoom. Sessions in Estonian and English.
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