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Kersti Vellearu
Nutrition consultant
About
Nutrition consultant and member of ETNÜ. Offers both in-person and online consultations in Estonian. Kersti's interest in healthy lifestyles is long-standing, but she fully understood its importance after her own health issues — she found that dietary changes were the most effective way to address them. Shares knowledge about healthy eating through podcasts and social media (e.g., Podcast Puudutus: carbohydrates, fats, proteins, managing sugar cravings, regulating blood sugar).
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