Katrin Alujev

About

Hello, my name is Katrin Alujev. I started as a trainer in 2000 with leadership, HR, performance management and quality management trainings. In last 10 years I have concentrated more on self-management, stress-management, mental health, self-esteem, meditation, mindfulness and feedback. My extensive experience in management (TNT Express, Estravel), in different associations (PARE, Quality Association, Horetes) and projects and as a therapist, have given me comprehensive portfolio of different practical tools and ability to create tailor made courses. I teach practical tools, that I have been using myself to improve my health and life in general, to get through difficulties, to heal from burnout and to become mindful in everyday doings. I can see how those tools have been helping also my clients to improve their lives and become more vital. My first book "Elamise kergus" was published in 2008. It is important to me that my trainings are practical and inspirational. That has been main feedback together with common comment that it was thorough, fun and time went so quickly.

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