Awaiting verification
This profile was created from public professional directories. Data has not yet been verified by the specialist.
Source: public professional directory • Legal basis: GDPR Art. 6(1)(f)
Helena Väljaste
Mindfulness Trainer
About
Helena Väljaste is a psychologist, certified mindfulness teacher, and motivational interviewing trainer. She has 14 years of personal mindfulness practice experience and has been teaching mindfulness-based methods since 2012. She has completed a two-year Mindfulness Meditation Teacher Certification program with Tara Brach and Jack Kornfield, a two-year MBSR (Mindfulness Based Stress Reduction) teacher training, the Google Search Inside Yourself program, and the Oxford University Mindfulness: Teaching in the Workplace training. Helena is a founding member of MTÜ Vaikuseminutid and a founding member of EMITA (Estonian Motivational Interviewing and Training Association). She offers individual consultations, mindfulness courses, retreats, and organizational training.
This profile has been systematized and enriched by Evoluna AI based on publicly available data. If you are the owner of this profile, you can claim it or request data removal.
Send a Message
This profile is not yet claimed. You can contact the specialist directly.
Is this you?