Mental Health
23 områder · 397 spesialister
Psychologists, therapists and counsellors — anxiety, stress, burnout and mental balance.
Utforsk Evolunas områder — fra mental helse til karriere — og finn en spesialist som passer dine behov.
90 områder · 6 temaer
23 områder · 397 spesialister
Psychologists, therapists and counsellors — anxiety, stress, burnout and mental balance.
12 områder · 403 spesialister
Lifestyle and development coaches who help you set goals and build lasting habits.
17 områder · 167 spesialister
Holistic practitioners — mindfulness, energy and mind-body work for whole-person well-being.
10 områder · 61 spesialister
Trainers and movement specialists — strength, mobility, posture and physical fitness.
15 områder · 74 spesialister
Health and medical specialists — nutrition, sleep, recovery and preventive health.
13 områder · 485 spesialister
Business and career mentors — leadership, entrepreneurship and career transitions.
An intervention based on focused attention and guided suggestions that supports modifying habits, pain experience, and emotional responses.
Licensed professionals for mental health support
An academically trained professional who supports understanding thoughts, emotions, and behaviour, and helps develop effective coping skills.
A medical specialist with medical doctor training who provides differential diagnosis, evidence-based treatment…
Licensed psychotherapists — deep therapeutic work for emotional healing, trauma recovery and lasting change.
A professional, goal-oriented conversational process that helps bring clarity during life transitions, relationship difficulties, and everyday stress…
Psychotherapeutic support that does not look for someone to blame in the family, but helps understand the circular impact of relationships and develop more f…
A structured creative process and therapeutic dialogue that help explore the inner world and emotions, even when words fall short.
Structured trauma therapy that uses bilateral stimulation to help the brain reprocess distressing memories safely and adaptively.
A psychological support method where a child can express experiences that are difficult to put into words through toys, creative activities…
Psychological support for safely addressing traumatic experiences and post-traumatic difficulties.
Professional psychosocial support for understanding substance and behavioural addictions, finding motivation, and developing lasting coping skills.
Short-term, situation-focused psychosocial support that helps restore an initial sense of safety and coping after an unexpected shock or life crisis.
Psychosocial support for adapting to the loss of a loved one and life transitions, helping to make sense of grief and find ways to move forward.
Structured psychological support for understanding relationship dynamics, emotional needs, and recurring conflict cycles between two people.
Structured and safe talk therapy that may help explore and, in some cases, alleviate concerns related to sexuality, intimacy, bodily sensations…
Collaborative and developmentally sensitive counselling that helps understand a child's communication signals, support age-appropriate skills…
Support in identifying chronic work stress, recovering from exhaustion, and creating balance between work and mental well-being.
Therapy focused on the relationship between partners.
Therapy conducted with a group participating together.
Support for preparing for and integrating a psychedelic experience.
A long-term depth psychological journey where exploring dreams, symbols, and unconscious patterns helps understand internal conflicts and support personality…
A psychotherapeutic and rehabilitative form of support where art, music, or movement is used to explore one's inner world and support coping without the pres…
Goal-oriented specialists for performance improvement
A structured development partnership for setting personal goals, thinking through choices, and implementing everyday life changes.
A goal-oriented and practical collaborative process aimed at supporting the improvement of communication skills, understanding recurring patterns…
Structured collaboration with a parent that helps understand bottlenecks in family communication, strengthen self-regulation, and create calm…
Structured behavioral change support helping turn medical or lifestyle recommendations into lasting daily habits without rigid diets or pressure.
Behavioral and practical support in shaping dietary habits, which may assist in planning goals and daily routines.
A behavioural and lifestyle-based collaboration that helps map sleep habits, organize daily routines, and support restorative sleep without medical diagnoses.
Conscious shaping of daily habits, sleep schedules, physical activity, and stress management in supportive collaboration without extreme prescriptions.
Goal-oriented developmental conversation and mapping of thought patterns, exploring language use, internal dialogue…
Systematic and adapted instruction, where a specialist supports the acquisition of knowledge, proficiencies, and independent learning strategies.
Evidence-based learning strategies, time management, and self-regulation that help learners manage their time and attention effectively.
Structured practice to support attention, working memory, and mental processing speed, helping to consciously develop everyday thinking and memory strategies.
Holistic practitioners for mind-body wellness
Guides for spiritual development and mindfulness
A guided movement, breathing, and mindfulness practice that supports body awareness, mobility, and stress relief according to an individual's personal limits.
Instruction in attention management and peace of mind techniques, which may aim to develop a personal practice and support coping with everyday stress.
A complementary wellness practice originating from Japanese tradition, used for relaxation; some people describe feeling calmer after a session through light…
A wellness practice based on touch or non-contact presence that supports relaxation and bodily awareness, but does not replace medical care.
The use of acoustic sounds, gongs, and singing bowls to support deep relaxation, peace of mind, and body awareness.
Conscious breathing guidance, where some calm breathing exercises may support stress self-regulation…
Interpretation of natal chart symbols and life cycles that supports self-reflection and contextualising life stages without fatalistic determinism.
Detailed symptom mapping and selection of diluted remedies, offering the client time and comprehensive attention to make sense of how they feel.
Traditional lifestyle and dietary counselling based on an individual's constitution, supporting daily self-care and balance.
A guided inner journey where deep relaxation and imagery work are used to explore repressed emotions, childhood memories…
Individualised consultation on medicinal herbs and standardised extracts, combining botany, traditional knowledge, and modern science to support the body.
A practitioner of reflexology, applying pressure to specific points on the feet, hands, and ears to promote healing and well-being.
A ritual and animist practice where rhythmic sound, symbols, and introspective journeys support personal meaning-making and inner balance.
A birth-data-based body graph analysis that provides a symbolic map of an individual's decision-making style, energy use, and habitual behavioural patterns.
Symbolic analysis of birth date and name, offering an archetypal framework for self-reflection, making sense of life cycles, and personal discussion.
Individually tailored training planning and technique instruction that takes into account your physical fitness, health conditions, and goals.
Manual manipulation of soft tissues to relieve muscle tension, support post-exercise recovery, and promote physical well-being.
Sport-specific and physical coaching combining technique instruction, conscious load management, and consistent feedback.
Exercise focused on mindful movement control, deep core strengthening, and spinal stability on a mat or specialized apparatus.
Guided movement, developing body awareness and rhythm, and acquiring dance technique in a safe environment without treatment claims.
Assessment of posture, muscle balance, and movement habits, alongside exercise-based guidance for sedentary work and postural tension.
A body-based exercise system for evoking involuntary muscle tremors, consciously regulating deep tension, and supporting the body's natural relaxation.
Supporting bodily internal sensations, movement, and nervous system self-regulation through safe collaboration.
A body-centred, supportive practice for recognising and balancing autonomic nervous system arousal, freeze, and calming.
Laboratory measurement of physical work capacity, metabolic thresholds, and aerobic capacity to support informed training.
Diagnosis, treatment planning, and health monitoring with a state-registered doctor who evaluates the evidence, benefits…
A regulated healthcare professional who assesses nursing care needs, conducts independent consultations, supports treatment plans, and teaches daily self-care.
Evidence-based movement and exercise therapy that helps restore physical functioning, relieve pain, and prevent functional impairments.
Evidence-based application of nutritional science to maintain health, support chronic conditions, and provide personalised nutritional care.
A manual health practice focusing on musculoskeletal mechanical mobility, posture, and the body's functional relationships.
Continuous non-medical emotional, physical, and informed support during pregnancy, childbirth, and postpartum recovery.
Holistic lifestyle- and natural therapy-based counselling that combines nutrition, herbal medicine, and physical habits to support the body's natural balance.
Manual mechanical intervention on the spine and joints, aimed at improving functional mobility and alleviating musculoskeletal complaints.
Comprehensive health mapping and lifestyle adjustment that connects medical history, nutrition, and metabolism into a unified whole.
Stimulating specific points on the body with fine needles to relieve pain, tension, and provide functional support.
Targeted assessment and restoration of functioning following illness, injury, or surgery to support individual independence and daily functional capacity.
Lifestyle and habit consulting that helps understand hormonal rhythms, map symptoms, and support sleep, nutrition, and stress management.
Comprehensive support for relieving functional abdominal complaints through dietary adjustments, balancing the gut-brain axis, and lifestyle habits.
A trained health professional who helps healthy women during labor, delivery, and after the birth of their babies.
A medical doctor specializing in women's reproductive health, diagnosis and treatment of women's diseases.
Experienced guides for career and life decisions
Domain experts in specific professional fields
Strategic advisors for entrepreneurial growth
Goal-oriented collaboration for setting working life goals, planning career transitions, and consciously applying professional strengths.
A structured development process for leaders, focusing on your leadership behavior, decisions, and patterns you do not notice in day-to-day work.
A confidential and goal-oriented developmental partnership for board members and key leaders to navigate strategic decisions, role transitions…
Strategic support from an experienced entrepreneur or domain expert in testing the business model, raising capital, and managing growth.
Strategic support in analyzing personal financial standing, organizing budgets, and making long-term financial decisions.
Individual collaboration to organise focus, time use, and work routines, which may support progress toward goals and testing more sustainable ways of working.
Evidence-based analysis of human behavior, leadership culture, and the work environment to support employee wellbeing and organizational performance.
A thinking partner and structured support for leaders and teams navigating organisational restructuring, strategic pivots, and human adaptation.
Experience-based strategic sparring and developmental support that helps entrepreneurs think through critical decisions and spot business blind spots.
Professional supervision for specialists and helping professionals.
Evoluna kobler deg med spesialister som hjelper deg dit du vil.