Kati Heliste on diplomeeritud toitumisnõustaja, kellel on ligi kümne aasta pikkune kogemus toitumise valdkonnas. Ta pakub individuaalset, pere- ja grupinõustamist ning töötubasid, rõhutades jätkusuutlikku ja tervist toetavat elustiili. Kati usub, et teadlik söömine mängib olulist rolli tervise ja elukvaliteedi parandamisel, ennetades kroonilisi haigusi ilma näljadieetideta. Tema lähenemine on suunatud terviseteadlikele inimestele, kes soovivad oma toitumist parandada ja saada professionaalset juhendamist.
Kati Heliste is a certified nutrition consultant with nearly a decade of experience in the field of nutrition. She offers individual, family, and group counseling as well as workshops, emphasizing a sustainable and health-supporting lifestyle. Kati believes that mindful eating significantly impacts health and quality of life, preventing chronic diseases without restrictive diets. Her approach targets health-conscious individuals seeking to improve their nutrition and receive professional guidance.
Kati Heliste on spetsialiseerunud toitumisnõustamisele. Tema põhikompetentsid hõlmavad individuaalset, pere- ja grupinõustamist ning töötubade läbiviimist. Sertifitseeritud toitumisnõustaja ja ETNÜ liige. Tegutseb Eestis.
Certified nutrition consultant and member of ETNÜ, with nearly a decade of experience in the field of nutrition. Offers individual, family, and group counseling as well as workshops. Kati's approach emphasizes a sustainable, health-supporting lifestyle that prevents chronic diseases without restrictive diets. She believes that mindful eating impacts health and quality of life far more than just weight and appearance.
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