Jana Teder on kogenud personaaltreener ja IFBB Elite PRO bikini fitness sportlane, kes on saavutanud maailmameistritiitli 2019. aastal ja olnud maailmas teine 2020. aastal. Tema erialased oskused hõlmavad eliittaseme võistlusvalmistust ja bikini fitness treeningut, pakkudes oma klientidele professionaalset juhendamist ja mentorlust. Jana on tuntud oma elegantsi ja naiseliku jõu poolest fitnessimaailmas, olles mentoriks arenevatele ja võistlevatele bikini fitness sportlastele. Tema teenused on suunatud naistele, kes soovivad saavutada tipptasemel füüsilist vormi ja professionaalset võistlemist.
Jana Teder is an experienced personal trainer and IFBB Elite PRO bikini fitness athlete, having won the World Champion title in 2019 and being the World Runner-Up in 2020. Her professional skills include elite-level competition preparation and bikini fitness training, providing her clients with expert guidance and mentorship. Jana is known for embodying elegance and feminine strength in the fitness world, serving as a mentor to developing and competing bikini fitness athletes. Her services are aimed at women looking to achieve top-level physical fitness and professional competition.
Jana Teder on spetsialiseerunud personaaltreeningule ja bikini fitnessile. Tema põhikompetentsid hõlmavad IFBB Elite PRO võistlusvalmistust ja mentorlust. Tegutseb Tallinnas.
IFBB Elite PRO bikini fitness athlete and personal trainer. World Champion 2019, World Runner-Up 2020. 2nd place at the 2018 IFBB European Championships (Master Women Bikini-Fitness 40-44). Offers mentoring services and seminars. Embodies elegance and feminine strength in the fitness world.
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