

Mental health and well-being is a human right
Eesti Psühhoteraapia Assotsiatsioon MTÜ
The Estonian Psychotherapy Association (EPTA) is an umbrella organisation uniting eight professional societies and advancing psychotherapy in Estonia.
The Estonian Psychotherapy Association (EPTA) was founded on 18 December 2010 by organisations uniting psychotherapists. EPTA operates in the public interest and works to improve the availability, development and quality of psychotherapy in order to prevent mental health disorders and enhance people's well-being and quality of life.
EPTA is recognised by the European Association for Psychotherapy (EAP) as the National Awarding Organization (NAO) for psychotherapy in Estonia. EPTA arranges the affiliation of organisations and individuals with the European Association for Psychotherapy, and the psychotherapy training of its members meets the EAP training standard. EPTA's status enables individual members to apply for the European Certificate for Psychotherapy (ECP).
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Jungian analyst. Currently not accepting new clients.

Jungian analyst. Currently not accepting new clients.

Analytical psychotherapist in training. Currently not accepting new clients.

I am a psychotherapist, art therapist, and Jungian psychoanalyst. For me, psychotherapy is above all a relationship and a shared process of exploration — an opportunity to pause, look more deeply, and begin to understand what in our lives may have remained unclear or difficult to make sense of. In psychotherapy, we do not seek only a quick solution to a symptom. Together, we explore what is happening in a person’s inner world, which patterns are shaping their life, and what possibilities for change may lie behind them. The work is deeply individual and is particularly suited to people who are willing to take the time to get to know themselves more fully. In longer-term therapy, something more than problem-solving can gradually emerge — greater inner clarity, more conscious choices, and a deeper connection with oneself. Psychological change does not always come solely through what we can explain in words. Sometimes an image, an imagination, a dream, or a symbol can provide access to something that the conscious mind alone cannot reach. People who come to me * are going through a major life transition, crisis, or questions around identity * want to engage with personal growth and self-actualisation at a deeper level * are ready to invest in themselves and to allow the time needed for meaningful change. If you feel that you have reached a point in your life where simply “getting by” is no longer enough, it may be the right time to begin a deeper process of working with yourself.
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