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Estonian support network

Organizations & Support Network

Organizations operating in Estonia that provide professional support in mental health, well-being, and personal development.

If you need immediate help

In an emergency, always call your country's local emergency number. The organizations on this page do not replace emergency or crisis services.

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51 organizations

Public & Evidence-Based Support

State institutions, evidence-based support services, and trusted public organizations.

VATEK – Eesti Vaimse Tervise ja Heaolu Koalitsioon

Umbrella Org.
Mental Health

VATEK is a network of organizations operating in the mental health field, uniting organizations and promoting mental health in Estonia.

When to contact?

Look to VATEK for an overview of the mental health field, organizations, and policies in Estonia.

Peaasi.ee

Public Support
Mental Health

Peaasi.ee is an organization focused on mental health topics, offering information, prevention, counseling, and practical materials for maintaining mental health.

When to contact?

Turn to Peaasi.ee if you need initial mental health information, want to better understand your wellbeing, or are looking for practical guidance on where to seek help.

Lahendus.net

Public Support
Mental Health

Lahendus.net offers free and anonymous online psychological counseling, provided by psychology students under professional supervision.

When to contact?

Use Lahendus.net if you want to talk about your concerns for free and anonymously with a counselor who has psychological training.

Eesti Psühhiaatrite Selts

Professional Assoc.
Mental Health

The Estonian Psychiatric Association is a professional union uniting psychiatrists and psychiatry residents, promoting the field of psychiatry and representing members' professional interests.

When to contact?

Contact them if you are looking for information about the field of psychiatry in Estonia or need guidance on finding a specialist.

Tervise Arengu Instituut

Public Institution
Mental Health

The National Institute for Health Development is a public institution dealing with public health analysis, prevention, and health promotion, providing reliable health information.

When to contact?

Turn to TAI if you are looking for reliable health statistics, research, or prevention programs.

Tervisekassa

Public Institution
Mental Health

The Health Insurance Fund organizes health insurance, funds healthcare services, and ensures access to necessary treatment for insured persons.

When to contact?

Contact the Health Insurance Fund if you need information about health insurance, reimbursable services, or access to specialist care.

Eesti Psühholoogide Liit

Professional Assoc.
Therapy & Psychology

The Estonian Psychologists' Association is a professional union uniting psychologists, administering professional exams, and promoting psychology science and practice in Estonia.

When to contact?

Contact them if you are looking for a certified psychologist or need information about psychology professional standards.

Eesti Psühhoteraapia Assotsiatsioon

Umbrella Org.
Therapy & Psychology

The Estonian Psychotherapy Association is an umbrella organization uniting psychotherapy societies and is the recognized representative of the European Association for Psychotherapy (EAP) in Estonia.

When to contact?

Contact them if you want to find a recognized psychotherapist or get information about the European Certificate of Psychotherapy.

Eesti Puuetega Inimeste Koda

Umbrella Org.
Social Support

The Estonian Chamber of Disabled People is an umbrella organization representing the interests of people with disabilities, offering legal advice, accessibility support, and advocacy.

When to contact?

Contact them if you need advice on rights, services, or accessibility matters related to disability.

Eesti Pagulasabi

Public Support
Social Support

The Estonian Refugee Council provides support for refugees and beneficiaries of international protection with integration, daily life assistance, and advocacy.

When to contact?

Contact them if you are a refugee or beneficiary of international protection and need support adapting in Estonia.

Eesti Autismiliit

Umbrella Org.
Social SupportFamily & Youth

The Estonian Autism Association is an umbrella organization representing the interests of people with autism spectrum conditions and their families. Provides information, counseling, and advocacy.

When to contact?

Contact them if you need information about autism spectrum conditions, are looking for family support, or want to join a support group.

MTÜ Lastekaitse Liit

Umbrella Org.
Family & YouthSocial Support

The Estonian Union for Child Welfare is an umbrella organization advocating for children's rights, well-being, safety, and protection. Coordinates the "Free of Bullying!" program.

When to contact?

Contact them if you need advice on children's rights, safety, or well-being, as well as bullying issues.

Eesti Sotsiaaltöö Assotsiatsioon

Professional Assoc.
Social Support

ESTA represents social workers and issues professional certifications for social workers, caregivers, debt counselors, and support persons.

When to contact?

Choose ESTA to find a certified social worker, support person, debt counselor, or caregiver.

Eesti Vaimse Tervise Ühing

Public Support
Mental Health

The Estonian Mental Health Association (EVTÜ) provides psychological counseling, psychotherapy, debt counseling, and rehabilitation services across Estonia — in Tallinn, Pärnu, Tartu, Narva, and more.

When to contact?

Choose EVTÜ for affordable psychological counseling, psychotherapy, debt or rehabilitation counseling. Services are available across Estonia.

Eesti Perearstide Selts

Professional Assoc.
Body, Health & Awareness

The Estonian Family Doctors Association promotes family medicine and provides resources for both physicians and patients.

When to contact?

Choose the Family Doctors Association for information about family medicine services in Estonia or for GP referral guidance.

Teeviit

Public Institution
Family & YouthWork Life, Career & Growth

Teeviit is a youth information portal managed by the Education and Youth Board (Harno), providing information on education, career, work life, health, and leisure for young people and parents.

When to contact?

Contact Teeviit if you are a young person or parent looking for reliable information about education, career choices, work life, or youth well-being.

Töötukassa

Public Institution
Work Life, Career & GrowthSocial Support

Töötukassa provides career counseling, work ability assessments, retraining support, and job mediation. A key support pillar during career transitions or job loss.

When to contact?

Contact Töötukassa if you have lost your job, are looking for retraining opportunities, or need career counseling or work ability assessment.

Sotsiaalkindlustusamet

Public Institution
Social SupportCrisis SupportFamily & Youth

The Social Insurance Board is a state agency managing victim support, child protection supervision, disability benefits, rehabilitation services, and various social services. Also manages the Palunabi.ee portal.

When to contact?

Contact the Social Insurance Board for information about social benefits, rehabilitation, disability certification, victim support, or child protection.

Integratsiooni Sihtasutus

Public Institution
Social Support

The Integration Foundation supports integration into Estonian society through language learning, adaptation programs, counseling, and cultural integration services for new immigrants and returning residents.

When to contact?

Contact the Integration Foundation if you have recently moved to Estonia or returned and need help with language learning, adaptation, or cultural integration.

Eesti Inimõiguste Keskus

Public Institution
Social Support

The Estonian Human Rights Centre protects human rights, equal treatment, and the rights of vulnerable groups. Provides guidance on discrimination, dignity, and equal opportunities.

When to contact?

Contact the Human Rights Centre if you have experienced discrimination, unequal treatment, or need information about your rights.

Professional Associations

Professional unions, specialized associations, and expert organizations.

Eesti Koolipsühholoogide Ühing

Professional Assoc.
Therapy & PsychologyFamily & Youth

The Estonian School Psychologists' Association unites school psychologists and promotes mental health support in the education system. Advisory line 1226.

When to contact?

Contact them if you need support in school psychology, information about a child's mental health in a school setting, or advice via the helpline 1226.

Eesti Pereteraapia Ühing

Professional Assoc.
Therapy & PsychologyFamily & Youth

The Estonian Family Therapy Association is a professional union uniting family therapists and promoting the field of family therapy in Estonia.

When to contact?

Contact them if you are looking for a certified family therapist or need information about family therapy services.

Eesti Kognitiivse ja Käitumisteraapia Assotsiatsioon

Professional Assoc.
Therapy & Psychology

EKKA unites psychologists and psychiatrists using cognitive-behavioral therapy (CBT) methods and is a member of the European Association for Behavioural and Cognitive Therapies (EABCT).

When to contact?

Contact them if you are looking for a cognitive-behavioral therapy (CBT) specialist or want information about CBT training.

Eesti Dialektilise Käitumisteraapia Assotsiatsioon

Professional Assoc.
Therapy & Psychology

The Estonian DBT Association unites dialectical behavior therapy (DBT) specialists and promotes the quality of DBT practices and training in Estonia.

When to contact?

Contact them if you are looking for a dialectical behavior therapy (DBT) specialist or team.

Eesti Grupianalüüsi Selts

Professional Assoc.
Therapy & Psychology

The Estonian Society for Group Analysis unites psychotherapists using the group analysis method and provides information about group therapy options.

When to contact?

Contact them if you are looking for group therapy options or want to find a therapist practicing group analysis.

Eesti Supervisiooni ja Coachingu Ühing

Professional Assoc.
Work Life, Career & Growth

ESCU unites nearly 200 professional supervisors and coaches in Estonia and promotes quality standards for supervision and coaching.

When to contact?

Contact them if you are looking for a professional supervisor or coach who meets quality standards.

ICF Estonia

Professional Assoc.
Work Life, Career & Growth

ICF Estonia is the Estonian branch of the International Coaching Federation, uniting professional coaches and promoting coaching standards.

When to contact?

Contact ICF Estonia if you are looking for an internationally certified coach or want information about coaching quality standards.

Eesti Karjäärinõustajate Ühing

Professional Assoc.
Work Life, Career & Growth

The Estonian Career Counselors' Association unites career counselors and specialists and manages professional standards in the career field.

When to contact?

Contact them if you are looking for a professional career counselor or need support with career decisions.

Eesti Jooga Liit

Professional Assoc.
Body, Health & Awareness

The Estonian Yoga League is a member of the European Yoga Union (EUY), promoting quality yoga practice and training in Estonia.

When to contact?

Contact them if you are looking for a qualified yoga teacher or yoga training that meets international standards.

Eesti Loovteraapiate Ühing

Professional Assoc.
Body, Health & Awareness

The Estonian Creative Therapies Association unites creative therapy professionals and promotes professional standards for art, music, dance, and drama therapy.

When to contact?

Contact them if you are looking for a professional creative therapist or want information about creative therapy options.

Eesti Muusikateraapia Ühing

Professional Assoc.
Body, Health & Awareness

The Estonian Music Therapy Association unites music therapists, manages the professional certification system, and promotes the field of music therapy in Estonia.

When to contact?

Contact them if you are looking for a certified music therapist or want information about music therapy services.

Eesti Massööride Liit

Professional Assoc.
Body, Health & Awareness

The Estonian Massage Association protects the interests of qualified massage therapists and issues professional certifications at levels 5 and 6.

When to contact?

Choose the Massage Association when looking for a certified massage therapist or to verify a therapist's qualifications.

Eesti Füsioterapeutide Liit

Professional Assoc.
Body, Health & Awareness

The Estonian Physiotherapists Association unites physiotherapists and promotes professional standards in physiotherapy across Estonia.

When to contact?

Choose the Physiotherapists Association for movement and rehabilitation issues or to find a certified physiotherapist.

Eesti Taastusarstide Selts

Professional Assoc.
Body, Health & Awareness

The Estonian Association of Physiatrists promotes physical and rehabilitation medicine, supports professional development, and represents physiatrists' interests.

When to contact?

Choose the Physiatrists Association for information about rehabilitation medicine or to find a qualified physiatrist.

Eesti Toitumisnõustajate ja -terapeutide Ühendus

Professional Assoc.
Body, Health & Awareness

ETNÜ unites qualified nutrition advisors and therapists in Estonia, issuing professional certifications at levels 5 and 6.

When to contact?

Choose ETNÜ to find a certified nutrition advisor or verify a nutrition specialist's qualifications.

Eesti Psühhodraama Ühing

Professional Assoc.
Therapy & Psychology

The Estonian Psychodrama Association unites psychodrama trainers, therapists, and group leaders. Psychodrama is an action-based group therapy method for personal growth.

When to contact?

Choose the Psychodrama Association if interested in group therapy, role-playing, or action-based personal development methods.

Eesti Seksuaaltervise Liit

Public Support
Mental HealthSocial Support

The Estonian Sexual Health Association manages seksuaaltervis.ee, offering free anonymous online counseling for youth up to 26. It also operates a sexual health clinic.

When to contact?

Choose the Sexual Health Association for advice on sexual and reproductive health, or for free anonymous counseling.

Eesti Logopeedide Ühing

Professional Assoc.
Family & Youth

The Estonian Speech Therapists Association unites speech therapists, promotes professional cooperation, and oversees ethical standards, including issuing certifications.

When to contact?

Choose the Speech Therapists Association to find a certified speech therapist for children or adult speech issues.

Eesti Tegevusterapeutide Liit

Professional Assoc.
Body, Health & AwarenessSocial Support

The Estonian Occupational Therapists Association develops the profession, protects members' interests, and issues certifications at levels 6 and 7.

When to contact?

Choose the Occupational Therapists Association for occupational therapy services to restore daily activities after injury, illness, or disability.

Eesti Mentorite Koda

Professional Assoc.
Work Life, Career & Growth

The Estonian Chamber of Mentors promotes mentorship in Estonia, supporting mentor development through training, resources, and mentoring programs.

When to contact?

Choose the Chamber of Mentors when looking for an experienced mentor for personal or professional development.

Kogemusnõustajate Koda

Professional Assoc.
Mental HealthSocial Support

The Chamber of Peer Counselors is an umbrella organization for qualified peer counselors in Estonia. Peer counseling is based on personal experience overcoming mental health issues, addiction, or crisis.

When to contact?

Choose the Chamber of Peer Counselors to speak with someone who has personally overcome a similar situation and is officially trained to counsel.

EMDR Eesti Ühing

Professional Assoc.
Therapy & Psychology

EMDR Eesti Ühing unites EMDR therapy practitioners in Estonia. The association has been a member of the European EMDR Association since 2023.

When to contact?

Contact them if you are looking for an EMDR therapist to address trauma, anxiety, or stress.

Eesti Personalijuhtimise Ühing PARE

Professional Assoc.
Work Life, Career & Growth

PARE unites Estonian HR managers and specialists. HR leaders can find opportunities here to support their employees' well-being and professional development.

When to contact?

Choose PARE if you are an HR manager or employer looking for ways to support your employees' well-being and professional development.

Complementary Practices & Training

Self-development, wellness, and bodywork training organizations and practitioner associations.

Complementary practices may support some people on their journey with well-being, body awareness, or stress management. They do not replace medical, psychological, or crisis support.

Vaikuseminutid

Public Support
Body, Health & Awareness

Vaikuseminutid offers mindfulness training and exercises for children, teachers, businesses, and individuals to cope with stress and develop focus.

When to contact?

Contact them if you want to learn mindfulness practices for stress management or are looking for training for your organization.

Edu Akadeemia

Training Org.
Work Life, Career & GrowthBody, Health & Awareness

Edu Akadeemia is a self-development and training environment offering online courses, webinars, and learning materials on personal growth, awareness, and well-being.

When to contact?

Choose Edu Akadeemia if you want to deepen self-awareness, gain practical self-development tools, or participate in inspiring webinars.

Eesti Kiropraktika Liit

Professional Assoc.
Body, Health & Awareness

The Estonian Chiropractic Union unites internationally recognized, highly educated chiropractors in Estonia, ensuring professional standards and ethical practice.

When to contact?

Choose the Chiropractic Union when looking for a qualified chiropractor for musculoskeletal diagnosis and treatment.

Balti Osteopaatide Assotsiatsioon

Professional Assoc.
Body, Health & Awareness

The Baltic Osteopaths Association (BOA) is the primary professional body for osteopaths in Estonia, maintaining an official register of licensed practitioners.

When to contact?

Choose BOA when looking for a licensed osteopath with 4,000–4,800 hours of training.

Eesti Refleksoloogid

Professional Assoc.
Body, Health & Awareness

The Estonian Reflexologists association unites qualified reflexologists in Estonia and maintains a therapist registry, promoting professional standards.

When to contact?

Choose Estonian Reflexologists to find a qualified reflexologist or verify a therapist's professional qualifications.

Eesti Akupunktuuri Assotsiatsioon

Professional Assoc.
Body, Health & Awareness

The Estonian Acupuncture Association (EAA) unites acupuncture physicians. In Estonia, acupuncture may only be practiced by licensed physicians with specialized training.

When to contact?

Choose the Acupuncture Association to find a qualified acupuncture physician in Estonia.

Eesti Täiend- ja Alternatiivmeditsiini Nõukoda

Umbrella Org.
Body, Health & Awareness

The TAM Council is an umbrella organization coordinating complementary and alternative medicine in Estonia, maintaining a therapist registry and managing professional standards.

When to contact?

Choose TAM Council to find a certified alternative medicine therapist or verify a practitioner's qualifications in the TAM registry.

Eesti NLP Instituut

Training Org.
Work Life, Career & Growth

Eesti NLP Instituut is a training organization founded in 2002, offering NLP certification courses, personal development and leadership training, and methodology courses for adult educators.

When to contact?

Choose NLP Instituut if you want to complete NLP certification training or are looking for practical personal development and communication skills courses.

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Important notice: This page does not provide medical advice and does not replace professional help. If you have mental health concerns, always consult a qualified specialist. In an emergency, call 112.